Category Archives: Cole and Sarah’s Thoughts

Articles, thoughts and jottings from the group leaders Cole and Sarah

Passing the Torch

Hi Gang Leading the Tuesday night group has been quite frankly been one of the most personally rewarding experiences of my life. I am very thankful to have had such a wonderful group of friends who showed on Tuesday nights … Continue reading

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Spreading the Word

We could end up just talking to ourselves Roger Mills taught the children of Modello how to access their innate wisdom. Those children went home and the change in their attitudes caught the attention of their parents, who sought out … Continue reading

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Your To Do List Has Unnecessary Tasks On It!

. How to Identify Tasks From Your To Do List That Can be Eliminated My wife’s mother Peg, passed away recently. I watched my wife and her family wrap up the personal affairs of this dear woman. The family ended … Continue reading

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Worrying About My Worries . . .

Say What? My sleep last night was very fitful, no doubt caused by the massive gastric distress that was placed upon my body at yesterday’s Thanksgiving dinner. I found myself tossing and turning and much of my sleep was semi … Continue reading

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Multitasking is Egoic Mischief Nonsense

Multitasking . . . screwing several things up, all in one sitting A student in my class Letting go of Detrimental Thinking recently posted an interesting question regarding the wisdom of multitasking . . . I thought you all might like … Continue reading

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Rethinking, Planning and Goal Setting

Ego’s Arrogance Believes it Can Predict the Future Heresy? My ego screamed at me . . . All my life the self help gurus have been harping at me, saying I would be a broken, miserable lout if I didn’t … Continue reading

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The Role the Ego Has Played in Human Evolution

So why do I have to put up with this incessant chatter? “Who am I?” is a fundamental question that most of us ask ourselves. “Where do I fit with the rest of the world? and “Where am I going … Continue reading

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Why I do not trust my emotions

Why I need to be on guard whenever an emotion surfaces I have recently discovered that, in certain situations, my emotions have a tendency to distort my perception of reality. Let’s look at an example of the simple emotion of … Continue reading

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Rushing is guaranteed to make you misreable

Even small obstacles are seen as a conspiracy by those in a hurry Hurrying to get to the next moment is clear evidence that you are out of sync with what is happening in the present moment. It is evidence that … Continue reading

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Oprah Interview of Byron Katie

This is a message that everybody should hear For those of you who are in my classes such as What Everybody Should Know About the Law of Attraction, The Secret to Dealing With Overload and Letting Go of Detrimental Thinking, you already … Continue reading

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