Author Archives: admin

Three Principles Workshop

AWAKEN TO Innate Well-Being We know it’s cold outside, but the good feelings shared between human beings is a nice way to warm up your winter! Join Christine Heath, Ed Lemon and the staff of Minnesota Counseling and Education Center … Continue reading

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Free Three Principles Workshop

Living Joyfully, in a Chaotic World All are cordially invited to a gentle exploration of the natural innate resiliency in all humans that enables us to lead calm, balanced and contented lives regardless of the events and chaos that comes … Continue reading

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Evidenced Based Results

The Summative Evaluation Report Mental Wealth ATOD Program Ramsey County Juvenile Corrections Mental Wealth ATOD Program – Eval. Report (PDF File) Prepared By: Nimi Singh, MD, MPH Division of General Pediatrics and Adolescent Health University of Minnesota May 2003

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Spinoza on Divine Mind, Divine Thought

Our Inadequate Knowledge In both the Tuesday and Thursday night discussion groups the topic of Spinoza‘s theory of inadequate knowledge (falsity of thought) seemed to be of great interest to everyone. So I’ve decided to create post a PDF version … Continue reading

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The Role the Ego Has Played in Human Evolution

So why do I have to put up with this incessant chatter? “Who am I?” is a fundamental question that most of us ask ourselves. “Where do I fit with the rest of the world? and “Where am I going … Continue reading

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Why I do not trust my emotions

Why I need to be on guard whenever an emotion surfaces I have recently discovered that, in certain situations, my emotions have a tendency to distort my perception of reality. Let’s look at an example of the simple emotion of … Continue reading

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Rushing is guaranteed to make you misreable

Even small obstacles are seen as a conspiracy by those in a hurry Hurrying to get to the next moment is clear evidence that you are out of sync with what is happening in the present moment. It is evidence that … Continue reading

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Oprah Interview of Byron Katie

This is a message that everybody should hear For those of you who are in my classes such as What Everybody Should Know About the Law of Attraction, The Secret to Dealing With Overload and Letting Go of Detrimental Thinking, you already … Continue reading

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Why change is so hard

We are hard wired for comfort When we are at ease our brain cells are bathed in soothing chemicals. Along comes the desire to change and as our brains to develop new synaptic connections those chemicals require greater resources. Our … Continue reading

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Why changing our thoughts changes our reality

Welcome to the wonderful world of priming Have you ever noticed that if you think about flowers and recall the image of a rose, the other flowers you have stored in your brain are likely to fire as well? This … Continue reading

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